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February 16, 2018 | Kristen James
Let's face it, a lot of us sit at our desks all day long. I used to get involved in FitBit challenges with my friends but a lot of them are teachers who walk around their classrooms all day! Meanwhile, I sit at a desk here at Star 99.1 behind either a computer or a mic. Lots and lots of sitting.
So how do those of us that sit in a desk all day get those extra steps in? I have some tips!
Just a few simple tricks to get a little extra exercise in our work days!