Studio: (800) 791-0991
Office: (732) 469-0991
November 27, 2018 | Rick Hall
They say the average American consumes 3,000 calories during a typical Thanksgiving meal. I think my the time I consumed all the leftovers and dinners out, I easily tripled that number. So really, it was no surprise when I got on the scale this morning and saw that I gained 5.5 lbs.
But the scale just gives you a number. Sure, it's an important number... but in the grand scheme of things it doesn't tell the entire story.